Event Category: Community Building

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, Feb 3 through March 31, Third Root will be hosting weekly ETI trauma-informed yoga classes. These […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, Feb 3 through March 31, Third Root will be hosting weekly ETI trauma-informed yoga classes. These […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, Feb 3 through March 31, Third Root will be hosting weekly ETI trauma-informed yoga classes. These […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, Feb 3 through March 31, Third Root will be hosting weekly ETI trauma-informed yoga classes. These […]

Realizing Your Rhythms Series Spring Edition w/Avi-Rose, Jess Turner, & Laura Ruocco Being resilient looks a lot of different ways & harm-reduction strategies are where it’s at! That also goes for anything that helps us connect to ourselves & the world at large when our nervous systems may be telling us that keeping busy, overworking, […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, Feb 3 through March 31, Third Root will be hosting weekly ETI trauma-informed yoga classes. These […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, Feb 3 through March 31, Third Root will be hosting weekly ETI trauma-informed yoga classes. These […]

Realizing Your Rhythms Summer Edition w/ Avi-Rose, Jess Turner, & Laura Ruocco Being resilient looks a lot of different ways & harm-reduction strategies are where it’s at! That also goes for anything that helps us connect to ourselves & the world at large when our nervous systems may be telling us that keeping busy, overworking, […]

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