Event Category: Yoga

Pre-Register $20 – $45 Sliding scale, deposit of $20 required to hold your spot. Join Third Root teacher Rachael Zafer for a relaxing candlelit restorative yoga class. Rachael will lead you through a 90-minute yoga practice that begins with a short gentle flow and then progresses to restorative poses that are held for longer periods […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, Feb 3 through March 31, Third Root will be hosting weekly ETI trauma-informed yoga classes. These […]

Third Root’s Yoga with Wee Ones classes foster a warm and welcoming community for all caregivers and children ages 6-wks  – 4 years, helping little ones and grown-ups connect with their bodies, each other, and the physical world. Through imaginative play, singing, movement games, prop and toy exploration, and partnering, students engage in a developmentally-appropriate […]

$18 or 1 class from Class Card, siblings are 1/2 off! No additional charge for multiple caregivers.  Pre-Register, no one turned away for lack of funds Family yoga is a great way to grow as a family and as a community. Through this class, I hope that children will create wellness memories that they will […]

Read more about this program here! Saturday, March 2nd, 4:30 – 6:30 PM $20 – $45 Sliding Scale, Pre-Register No one turned away for lack of funds. 50% of proceeds will benefit Immigrant Families Together Chocolates from our sponsors, Fine & Raw, will be served! Immigrant Families Together is a network of Americans committed to rapid […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, Feb 3 through March 31, Third Root will be hosting weekly ETI trauma-informed yoga classes. These […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, Feb 3 through March 31, Third Root will be hosting weekly ETI trauma-informed yoga classes. These […]

  Yoga for Abundant Bodies (YAB) is a workshop specifically designed for practitioners of larger shapes and sizes. For some, there is a perception that their size and ability prevent them from doing yoga or they feel they’re not necessarily welcomed in other classes. Where it’s easy to say this isn’t the case, Shri Devi knows this […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, Feb 3 through March 31, Third Root will be hosting weekly ETI trauma-informed yoga classes. These […]

Pre-Register $20 – $45 Sliding scale, deposit of $20 required to hold your spot. Join Third Root teacher Rachael Zafer for a relaxing candlelit restorative yoga class. Rachael will lead you through a 90-minute yoga practice that begins with a short gentle flow and then progresses to restorative poses that are held for longer periods […]

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