Event Category: Yoga

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, July 7 through August 25 (skips Aug 18), Third Root will be hosting weekly ETI trauma-informed […]

Meditation for Queer and Trans People of Color is a group meditation on Sunday nights in Brooklyn led by and for queer and trans people of color. Our time together will be spent in 5-10 minute meditations, sharing readings by rotating queer and trans authors of color, and sharing our reflections, struggles, and strategies for both […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, Sept 1 through Sunday Oct 27, Third Root will be hosting weekly ETI trauma-informed yoga classes […]

Pre-Register, no one turned away for lack of funds $18 or 1 class from Class Card, siblings are 1/2 off! No additional charge for multiple caregivers.  Family yoga is a great way to grow as a family and as a community. Through this class, I hope that children will create wellness memories that they will […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, Sept 1 through Sunday Oct 27, Third Root will be hosting weekly ETI trauma-informed yoga classes […]

$35 in advance, $40 day of Join yoga teacher Emily J. Kramer and acupuncturist Rachel Casiano for this workshop! Participants will receive mini acupuncture treatments and practice guided meditation/visualization while lying in supported savasana (face up). A variety of supine positions with props will be offered including mats, blankets, and anti-gravity chairs. If you’d like […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, Sept 1 through Sunday Oct 27, Third Root will be hosting weekly ETI trauma-informed yoga classes […]

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