We all belong. We are all healing. We are all welcome here in our wholeness.

Event Category: Yoga

Pre-Register $30, day of $35. No one turned away for lack of funds. Move, breathe, listen and vibe as daylight peaks on the 2019 Summer Solstice. This Friday evening event will include the ritual repetition of surya namaskar, or sun salutations, to honor the sun as a primary source of light, warmth, growth, & healing. […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, June 2 through June 30, Third Root will be hosting weekly ETI trauma-informed yoga classes led […]

Pre-Register The new moon is a time for drawing inward to bask in our quiet darkness. From this place of intuition we can plant seeds. We look forward to the next growing cycle. The moon teaches us the constancy of cycles. By aligning ourselves with its changes, we are reminded of our own power for […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, June 2 through June 30, Third Root will be hosting weekly ETI trauma-informed yoga classes led […]

Pre-Register $18 or 1 class from Class Card, siblings are 1/2 off! No additional charge for multiple caregivers.  Yoga with Wee-Ones Infants class is for babies who are 6 weeks through pushing back on the belly. Class focuses on developing babies’ ability to regulate their new and sensitive nervous system, introducing sensory stimulation of all […]

Pre-Register  $20-45 sliding scale.  No one turned away for lack of funds Chocolates from our sponsor, Fine & Raw and MAST Brothers, will be served! An annual BSY gathering : Embodying Interdependence In our yoga, and in our communities, we aspire to more balance between effort and ease. This month we will practice noticing and […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, July 7 through August 25 (skips Aug 18), Third Root will be hosting weekly ETI trauma-informed […]

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