Events

“ I don’t believe that people are looking for the meaning of life as much as they are looking for the experience of being alive.” – Joseph Campbell In his exhaustive study of world myths Joseph Campbell discovered that all are fundamentally the same story – retold endlessly in infinite variations. He found that all […]

Third Root’s Yoga with Wee Ones classes foster a warm and welcoming community for all caregivers and children ages 6-wks  – 6 years, helping little ones and grown-ups connect with their bodies, each other, and the physical world. Through imaginative play, singing, movement games, prop and toy exploration, and partnering, students engage in a developmentally-appropriate yoga […]

Third Root’s Yoga with Wee Ones classes foster a warm and welcoming community for all caregivers and children ages 6-wks  – 6 years, helping little ones and grown-ups connect with their bodies, each other, and the physical world. Through imaginative play, singing, movement games, prop and toy exploration, and partnering, students engage in a developmentally-appropriate yoga […]

This workshop is for anyone with acute or chronic pain, or those who wish to be in themselves with kindness when pain arises. Laura will share her own explorations into meditation, yoga, and mind-body practices as a way to support and facilitate students’ own healing processes. She believes healing begins from a foundation of self-trust […]

  *Pride Edition With Shawna Wakefield & Calia Marshall What: Brown Sugar is a healing space. It’s a space where people of color can move, breathe and circle together as we explore mindfulness practices and celebrate our diverse community. Brown Sugar is a body-positive, queer friendly space. How: We begin and end each class in […]

This workshop is about tuning into nature’ s rhythms and listening deeply to the movements of energy in the body so that we can align with and support the natural unfolding and healing process on a physical, emotional and mental level. In this two hour workshop you will participate in a mindful alignment- based yoga […]

Much of what we experience gets stored in the body never to be released. From childhood well into adulthood our experiences shape us and inform our relationships and behavior. The practice of deep breathing has many names and dates back thousands of years but despite its varying identities its one true purpose is to free […]

This will be a donation-based class in which proceeds will go to the New York Abortion Access Fund (NYAAF), The New York Abortion Access Fund supports anyone who is unable to pay fully for an abortion and is living in or traveling to New York State by providing financial assistance and connections to other resources. […]