Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity.
Beginning on Sunday, June 2 through June 30, Third Root will be hosting weekly ETI trauma-informed yoga classes led by Tara Tonini. These classes will create space for trauma survivors to reconnect to their bodies and their ability to make choices for themselves.
Everyone is welcome and anyone can benefit.
Classes are offered on a sliding scale, $5-25. Contributions will go towards supporting Exhale to Inhale programming & Third Root.
Tara Tonini is a lover of nature, movement, color and creativity. Tara is a yoga and meditation teacher, Birth Doula and Master Reiki Healer approaching each healing modality through a trauma-informed lens. Tara has studied with Bessel Van Der Kolk, M.D., David Emerson and Lisa Danylchuk, LMFT. She is a Founding Member of The Center For Yoga and Trauma Recovery and serves as Director of Curriculum Development and Mentorship at Exhale to Inhale where she teaches trauma-informed trainings and workshops worldwide. https://www.taratonini.com