We all belong. We are all healing. We are all welcome here in our wholeness.

Events

Join us on a six-week journey through breath, sound, song and a deeply woven connection to our plant allies working together to encourage the removal of blocks and the shedding of emotional, spiritual and physical binds. Pre-requisite: No previous experience is required and this practice is open to all who honor, respect and share reverence for […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, June 2 through June 30, Third Root will be hosting weekly ETI trauma-informed yoga classes led […]

Join us on a six-week journey through breath, sound, song and a deeply woven connection to our plant allies working together to encourage the removal of blocks and the shedding of emotional, spiritual and physical binds. Pre-requisite: No previous experience is required and this practice is open to all who honor, respect and share reverence for […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, June 2 through June 30, Third Root will be hosting weekly ETI trauma-informed yoga classes led […]

Realizing Your Rhythms Summer Edition w/ Avi-Rose, Jess Turner, & Laura Ruocco Being resilient looks a lot of different ways & harm-reduction strategies are where it’s at! That also goes for anything that helps us connect to ourselves & the world at large when our nervous systems may be telling us that keeping busy, overworking, […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, June 2 through June 30, Third Root will be hosting weekly ETI trauma-informed yoga classes led […]

Pre-Register The new moon is a time for drawing inward to bask in our quiet darkness. From this place of intuition we can plant seeds. We look forward to the next growing cycle. The moon teaches us the constancy of cycles. By aligning ourselves with its changes, we are reminded of our own power for […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, June 2 through June 30, Third Root will be hosting weekly ETI trauma-informed yoga classes led […]

Pre-Register  $20-45 sliding scale.  No one turned away for lack of funds. Chocolates from our sponsor, Fine & Raw and MAST Brothers, will be served! * Please note that we are not able to provide childcare at this time. While children are not prohibited from attending, the content of these classes will be geared toward […]

Exhale to Inhale (ETI) is a non-profit organization that uses the healing practice of trauma- informed yoga to empower survivors of domestic violence and sexual assault. The ETI approach is based in choice-making, safety, and simplicity. Beginning on Sunday, July 7 through August 25 (skips Aug 18), Third Root will be hosting weekly ETI trauma-informed […]

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