Don F. Lahens is an energetic and compassionate therapist who has been practicing the art of massage therapy for over 10 years. In this time he has worked for various day spas, built a private practice and participates in corporate chair massage events through out the city. Don’s style of bodywork incorporates the ancient acupressure technique of shiatsu and the long and short strokes of Swedish massage. He has masterfully developed a full body massage that combines compression, light stretches and range of motion that targets all the joints of the body. His style offers integrative bodywork that promotes the physical and emotional well-being of his clients. Don believes in the vitality of good health and the balance of mind, body, and spirit. What is placed in your body orally, mentally, spiritually and visually is a reflection of who you are. A sound regiment of a healthy diet, drinking plenty of water, exercise, and massage will keep your body at optimal performance.