Shri Diehl is a certified yoga teacher (E-RYT 500, YACEP) and recipient of the Yoga Alliance Advanced Training Scholarship. Her additional training in trauma-informed wellness complements how she facilitates and uses hands-on adjustments. Her inspiration comes from the dedication of living yoga beyond the postures. She studied yoga and Ayurveda in Rishikesh, India, and has been teaching in cities across the United States since 2007. She gives much respect to her teachers who lovingly keep her heart in the space of being their student. She also greatly appreciates the invaluable lessons learned from her grandmother related to healing. Shri practices yoga to reaffirm body and spirit. She teaches yoga to hold space for others as they navigate their own journey of self-care.