Welcome to this workshop specially designed to celebrate practitioners of all shapes and sizes. Using empathy, respect and a few yoga props, we’ll be exploring yogic techniques in a warm safe space.
Third Root is dedicated to supporting wellness and challenging health bias & stigma associated with being “fat.” Geleni Fontaine, TR collective member and acupunk offers, “When people of any size implement healthful lifestyle changes their health improves.” A great means of addressing the issue is the HAES movement, Health At Every Size. This movement, “acknowledges that good health can best be realized independent from considerations of size. It supports people-of all sizes-in addressing health directly by adopting healthy behaviors.”
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