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Email: laura.a.grant@gmail.com | Phone: 919-357-7522 (text or call)
Laura Grant (she/her) is a NC-based educator, performer, and mom. She is certified in infant developmental movement, adult and youth yoga; holds an MSEd from Bank Street College in infant/toddler education; and is a dancer. She has taught students ages birth-adult since 2006, and brings a lifelong passion for movement and experience with various somatic forms to her work. She focuses on breath, body awareness, functional movement, and cultivating curiosity and compassion, and engages her youngest students with patience and play. All of her work is trauma-informed.
Laura’s services:
- Yoga/Movement/Mindfulness Classes for Adults: Back Care, Core and Restore, Pain Management/Injury/Chronic Pain, Prenatal/Postpartum, Yoga for Beginners, Yoga for EveryBody
- Private Yoga/Movement sessions
- Yoga/Movement Classes for Kids: ages birth-5, with/without caregivers
- New Parent Support Groups: parents w/ infants ages 0-4mos
- One-on-One Parenting consults
- Summer Camp: ages birth-5
- Trainings/professional development for educators/early childhood professionals
All of Laura’s offerings for adults have both in-person and virtual options (in-person is all outdoors). Her offerings for children are all in-person and outdoors at this time.
Deepest gratitude to Third Root for 11 years of growth, healing, and community.