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Shri Diehl (she/her) is a certified yoga teacher (E-RYT 500, YACEP) who studied Ayurveda in Rishikesh, India and began teaching yoga in 2007. She is grateful to this practice and other ancestral teachings that support being whole in all layers of the body. Her trauma-informed training complements how she holds space and embodies living yoga beyond the postures. She gives much respect to her teachers and circle of elders who have given invaluable lessons around being well.