Find Lindsey on Instagram or email her at lindseyrdean@gmail.com

Lindsey Dean (she/her) was introduced to yoga over 10 years ago. She completed her 200-hour training with Lucent Yoga and participated in a trauma-informed yoga teacher training with Exhale to Inhale in 2020. Her classes center moving with integrity, safely finding individual alignment, and creating spaces to connect with the breath. She’s grateful for how the practice supports resilience and offers renewed perspectives. She’s originally from the Virgin Islands, and believes that a little humor sweetens the space.

My wish for healing justice is that everyone can find and nurture the grace inside to move through the world with more ease, love, and compassion. I’m deeply grateful for crossing paths with the truly beautiful and courageous souls at Third Root.