Find Tara online:
Website | Youtube | Instagram

Tara Tonini (She/Her) is a Yoga and Meditation Teacher (E-RYT® 500, YACEP®), Birth Doula and Master Reiki Healer approaching each modality through a trauma-informed lens. Tara is a founding member of The Center For Yoga & Trauma Recovery and served for five years as Director of Curriculum and Mentoring for Exhale to Inhale. Currently Tara is working towards a Masters Degree in Traditional Chinese Medicine. In each offering Tara strives to build a community where people can connect and experience the healing arts of yoga, meditation and energy medicine.

Services:

• Yoga & meditation classes
• Reiki treatments
• Reiki training
• Yoga teacher training & continuing education
• Doula continuing education

Specializing in:

• Trauma informed yoga
• Yoga for survivors of sexual violence
• Menstrual cycle support
• Fertility yoga
• Prenatal Yoga
• Postnatal Yoga
• Meridian Yoga Therapy
• Breathwork
• Kundalini Yoga
• Pain management

“Nature does not hurry, yet everything is accomplished.” -Lao Tzu

Thank you for all the healing, love, respect and connection I have experienced and witnessed at Third Root over the years. It has been a true honor.